This massage is Reflexology for the hands - A simple way of treating skeletal problems and to balance the chi of the body.
This therapy, recently brought to this country, was developed after a Korean acupuncturist discovered in 1971 that the whole of the body could be found mapped on to the hand. He also discovered that the meridian system and the acupuncture points could also be found in miniature on the hand. He developed a specialised form of hand acupuncture, which is now widely practised. The fundamental concept that the body is reflected onto the hand is also used as a basis for this non-acupuncture massage.
The philosophy behind Korean Hand Massage is that, like hand reflexology, specific areas and points on your hands correspond to specific areas and organs of your body. If you have a pain or problem somewhere in your body, you can find a corresponding tender point in your hand. As you massage that point, a soothing message will be sent to the corresponding area. In Korean Hand Massage, every joint in the hand represents a joint in the body and the therapy is an expecially good treatment for muscular-skeletal problems.
Our hands are always busy and are usually tense, so they feel great when they are given this relaxing massage!
The Benefits of Korean Hand Massage are:
-Helps to prevent conditions such as RSI
-Reduces stiffness and increases flexibility
-Improves the skin condition of the hand
-It is deeply relaxing
-It balances the energies within the body and supports the body's natural ability to heal itself
This massage is given while the client is sitting up, fully clothed and comfortable. Oil or handcream is used to soften and lubricate the skin and the massage includes both hands and the forearms. The treatment lasts for about 45 minutes.
The therapist will massage the hands and will also press on acupressure points that are known to relieve pain and clear the energy lines, or meridians of the body, in order to remove blockages, congestion and restrictions.
Sunday, March 21, 2010
Homemade romantic massage oil recipe
Ingredients
The base of every good massage oil is vegetable oil, preferably a variety that is light and nourishing. While virtually any vegetable oil you have on hand that is liquid at room temperature will suffice, certain oils offer cosmetic benefits that make them especially desirable for massage use. One of the most nourishing and common of these is olive oil. It is a rich oil that penetrates the skin to provide a heavy dose of moisture. However, it can have a powerful scent and overly thick consistency on its own, so you may wish to blend it with another lighter oil. One of my personal favorites is hazelnut oil. Although hard to find and slightly pricey, hazelnut oil's benefits make it well worth it. It absorbs very quickly into the skin but does not leave an oily residue behind. It also hydrates and offers an SPF of ten, not that you are likely to need it right after a massage.
Certain herbal extracts called essential oils are reputed to have aphrodisiac powers. Among the most popular of these are cinnamon, orange, and ylang ylang. When combined, the aromatherapeutic power of these oils is said to magnify. Whether or not you believe these claims, you will definitely enjoy the romantic blend of spice, citrus, and floral notes these oils create. You can find essential oils at natural health shops and over the internet. Choose those that are bottled in dark glass, as they will last longer.
Recipe
To make your massage oil, mix together a half-cup of olive oil and a half-cup of hazelnut oil in a clean glass bowl. To this, add ten drops of cinnamon oil, ten drops of orange oil, and twenty drops of ylang ylang oil. Bottle the mixture immediately after blended, as essential oils evaporate quickly when exposed to the air. Store your massage oil in a glass container since the essential oils tend to break down plastic over time. Also, keep it away from heat and direct sunlight. All vegetable can go bad over time, but heat will make them go rancid rapidly.
How to Use It
When you are ready to use your massage oil, have your partner lie down and get comfortable. Measure out two to three tablespoons of your oil, transfer it to a microwave safe dish, and heat it for fifteen to thirty seconds or until it is about body temperature. Pour some oil onto your palms, spread it over your hands, and begin your massage. Follow your partner’s lead to give the perfect massage, taking your time so he or she can appreciate your touch and the oil’s aroma. To further enhance the mood, try playing soft music in the background and lighting candles.
Trying this recipe is the first step to achieving instant romance with your loved one. By making an effort to add more passion to the relationship, you and your partner are bound to become closer. Together, you can practice massage techniques while you relax and savor the moment. So after making this recipe, turn down the lights and share it with the one you love.
The base of every good massage oil is vegetable oil, preferably a variety that is light and nourishing. While virtually any vegetable oil you have on hand that is liquid at room temperature will suffice, certain oils offer cosmetic benefits that make them especially desirable for massage use. One of the most nourishing and common of these is olive oil. It is a rich oil that penetrates the skin to provide a heavy dose of moisture. However, it can have a powerful scent and overly thick consistency on its own, so you may wish to blend it with another lighter oil. One of my personal favorites is hazelnut oil. Although hard to find and slightly pricey, hazelnut oil's benefits make it well worth it. It absorbs very quickly into the skin but does not leave an oily residue behind. It also hydrates and offers an SPF of ten, not that you are likely to need it right after a massage.
Certain herbal extracts called essential oils are reputed to have aphrodisiac powers. Among the most popular of these are cinnamon, orange, and ylang ylang. When combined, the aromatherapeutic power of these oils is said to magnify. Whether or not you believe these claims, you will definitely enjoy the romantic blend of spice, citrus, and floral notes these oils create. You can find essential oils at natural health shops and over the internet. Choose those that are bottled in dark glass, as they will last longer.
Recipe
To make your massage oil, mix together a half-cup of olive oil and a half-cup of hazelnut oil in a clean glass bowl. To this, add ten drops of cinnamon oil, ten drops of orange oil, and twenty drops of ylang ylang oil. Bottle the mixture immediately after blended, as essential oils evaporate quickly when exposed to the air. Store your massage oil in a glass container since the essential oils tend to break down plastic over time. Also, keep it away from heat and direct sunlight. All vegetable can go bad over time, but heat will make them go rancid rapidly.
How to Use It
When you are ready to use your massage oil, have your partner lie down and get comfortable. Measure out two to three tablespoons of your oil, transfer it to a microwave safe dish, and heat it for fifteen to thirty seconds or until it is about body temperature. Pour some oil onto your palms, spread it over your hands, and begin your massage. Follow your partner’s lead to give the perfect massage, taking your time so he or she can appreciate your touch and the oil’s aroma. To further enhance the mood, try playing soft music in the background and lighting candles.
Trying this recipe is the first step to achieving instant romance with your loved one. By making an effort to add more passion to the relationship, you and your partner are bound to become closer. Together, you can practice massage techniques while you relax and savor the moment. So after making this recipe, turn down the lights and share it with the one you love.
Whats The Best Massage Oil To Buy For Theauaputic Or Home Use?
There are many different types of massage oil you can use for face or body massage, and the choice can be confusing.
Some of the most widely used massage oils are: olive, almond, grapeseed, avocado, wheatgerm, rosehip and evening primrose. Each of these has its own benefits but some have specific contraindications and so should not be used on certain people.
These are all ‘base oils’, and should not be confused with the ‘essential oils’ used in aromatherapy. Essential oils are specific plant extracts that have been distilled to produce a very pure and potent “plant essence”. In aromatherapy massage one or more of these essential oils are added in very small quantities to to a base massage oil, to produce a specific effect (physical and/or emotional) on the person receiving the massage.
Most professionals in the beauty and therapeutic business use some sort of vegetable oils, organic preferably, such as almond, olive or some even a good grade of every-day vegetable oil, perhaps with a touch of Eucalyptus oil to increase the therapeutic qualities. Football and sports clinics have been using this mixture for years with great results in therapeutic applications. But is there a better ready made massage oil people can buy?I've used a lot of different products during the years, but recently I've stumbled on a little beauty! Not only does it provide a great medium for massage but the oil contains a barrage of essential oils which claim to have fantastic properties. Well eastern civilizations have used them for over 5000 years, so something must be right! The oil is produced in Australia and only the best ingredients are used. Mayaltha Better Slim Accelerator oil has the added benefit of helping reduce the effects of cellulite and smooth and refine both the skin and body contours. There are six pure essential oils in Mayaltha Better Slim Accelerator oil and is ideal for use in beauty clinics to generally tone the body. Alternatively it's great to use at home or as a added tincture in the bath. Only a couple of drops are necessary.
Some of the most widely used massage oils are: olive, almond, grapeseed, avocado, wheatgerm, rosehip and evening primrose. Each of these has its own benefits but some have specific contraindications and so should not be used on certain people.
These are all ‘base oils’, and should not be confused with the ‘essential oils’ used in aromatherapy. Essential oils are specific plant extracts that have been distilled to produce a very pure and potent “plant essence”. In aromatherapy massage one or more of these essential oils are added in very small quantities to to a base massage oil, to produce a specific effect (physical and/or emotional) on the person receiving the massage.
Most professionals in the beauty and therapeutic business use some sort of vegetable oils, organic preferably, such as almond, olive or some even a good grade of every-day vegetable oil, perhaps with a touch of Eucalyptus oil to increase the therapeutic qualities. Football and sports clinics have been using this mixture for years with great results in therapeutic applications. But is there a better ready made massage oil people can buy?I've used a lot of different products during the years, but recently I've stumbled on a little beauty! Not only does it provide a great medium for massage but the oil contains a barrage of essential oils which claim to have fantastic properties. Well eastern civilizations have used them for over 5000 years, so something must be right! The oil is produced in Australia and only the best ingredients are used. Mayaltha Better Slim Accelerator oil has the added benefit of helping reduce the effects of cellulite and smooth and refine both the skin and body contours. There are six pure essential oils in Mayaltha Better Slim Accelerator oil and is ideal for use in beauty clinics to generally tone the body. Alternatively it's great to use at home or as a added tincture in the bath. Only a couple of drops are necessary.
Monday, March 15, 2010
Men Go Nuts for Brazilian Bikini Waxes
According to Newsweek magazine, straight men are getting the equivalent of the Brazilian bikini wax. While some gay men have been waxing their genital area for years, it seems that heterosexual or metrosexual (as the case may be) men are paying about $100 to have waxists pour hot wax on their genital area, apply strips of cloth and then remove the hair all of it!. And no this isn't considered S & M, it's all in the name of vanity.
Apparently, the trend started among the young gay men of Greenwich Village and Chelsea in New York City, but has always been common among professional bodybuilders, swimmers and bicyclists.
But as women know all too well, waxing, especially in the bikini area, comes with certain problems including ingrown hairs and worse, wax burns. Are men really ready?
Apparently, the trend started among the young gay men of Greenwich Village and Chelsea in New York City, but has always been common among professional bodybuilders, swimmers and bicyclists.
But as women know all too well, waxing, especially in the bikini area, comes with certain problems including ingrown hairs and worse, wax burns. Are men really ready?
Thursday, March 11, 2010
Trigger points
Trigger points, a type of muscle stiffness, are the result of tiny contraction knots that develop in muscle and tissue when an area of the body is injured or overworked.
Monday, March 8, 2010
Hot Stones... ouch!?
The practice of Hot Stone Therapy Massage is a variation of massage therapy in the traditional sense. The process consists of heated stones placed on key parts of the body. The therapist might manipulate the stones using them to massage certain sections of the body. The healing usage of stones dates back to ancient times, but when Mary Nelson, an Arizona massage therapist, introduced her hot stone massage technique, LaStone Therapy, this method of massage really began growing in popularity.
Does Hot Stone Therapy Massage Hurt?
A common misconception concerning Hot Stone Therapy Massage is that it will be painful. This is to be expected, as who would not think that hot objects placed on bare flesh would not cause pain. But such is not the case with Hot Stone Therapy Massage. The stones are always flat and smooth. They are about the size of an egg, and they are heated in an electrical unit that provides temperature control. The therapist always has the stones in their hands prior to applying them to the body. This way, they know that the heat is enough to be effective, but will not burn. The heat is meant to penetrate gently and gradually.
What Can I Expect During my Hot Stone Massage?
Your Hot Stone therapist will usually begin in a traditional manner, applying oil to the body. The purpose is to enable the stones to glide smoothly on the surface of the skin. The client will be face down on the massage table, and the stones will most often be placed on the back. Once the stones have relaxed the tissue, the therapist will move the stones aside and perform traditional massage therapy techniques, or they may glide the stones along the surface of the skin, using them as massage tools. Once that area of the body has been manipulated, the therapist will return the stones until the end of the massage. The therapist may also place stones between the toes or on the palms of your hands. Just like regular massage therapy, Hot Stone Therapy Massage is not recommended for those that have recently had surgery, or for pregnant women, without a doctor’s release.
Does Hot Stone Therapy Massage Hurt?
A common misconception concerning Hot Stone Therapy Massage is that it will be painful. This is to be expected, as who would not think that hot objects placed on bare flesh would not cause pain. But such is not the case with Hot Stone Therapy Massage. The stones are always flat and smooth. They are about the size of an egg, and they are heated in an electrical unit that provides temperature control. The therapist always has the stones in their hands prior to applying them to the body. This way, they know that the heat is enough to be effective, but will not burn. The heat is meant to penetrate gently and gradually.
What Can I Expect During my Hot Stone Massage?
Your Hot Stone therapist will usually begin in a traditional manner, applying oil to the body. The purpose is to enable the stones to glide smoothly on the surface of the skin. The client will be face down on the massage table, and the stones will most often be placed on the back. Once the stones have relaxed the tissue, the therapist will move the stones aside and perform traditional massage therapy techniques, or they may glide the stones along the surface of the skin, using them as massage tools. Once that area of the body has been manipulated, the therapist will return the stones until the end of the massage. The therapist may also place stones between the toes or on the palms of your hands. Just like regular massage therapy, Hot Stone Therapy Massage is not recommended for those that have recently had surgery, or for pregnant women, without a doctor’s release.
Monday, March 1, 2010
Masseur GPS unveiled!
Where other sites end, GMN begins...
GayMassageNow.com has introduced it's free masseur locator service called MasseurGPS
This service is perfect for those...
-on-the-go and last minute appointments
-can't find the right masseur on our site
-do not own or not in front of a computer
-new to m4m massage
-need masseur suggestions
-need advice or questions about massage
Call 1-877-489-4844
to speak to a Live Operator
And best of all, it's 100% free! Try it today...
GayMassageNow.com has introduced it's free masseur locator service called MasseurGPS
This service is perfect for those...
-on-the-go and last minute appointments
-can't find the right masseur on our site
-do not own or not in front of a computer
-new to m4m massage
-need masseur suggestions
-need advice or questions about massage
Call 1-877-489-4844
to speak to a Live Operator
And best of all, it's 100% free! Try it today...
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